"I Lost 53 pounds by walking and running"
(OWINGS MILLS - August 12, 2008) - In the African American community, there are a litany of health issues. Diabetes, HIV/AIDS, prostate cancer, and obesity are just a few of the killers that black people face.
Whether its genetics, poor diet, or lack of physical activity - death or illness do not have to be the end result.
Actually, most experts suggest that better health is facilitated by a well-rounded diet. And this means that smoking, drinking and drugging are not in the picture. Even more, a regular regimen of exercise helps make all the difference in the world.
On this note, congratulations to Owings Mills resident Michael Jones. He told BMORENEWS.com on Sunday, "You know, I lost 53 pounds by walking and running."
Keep up the great work, Michael!
Read more from BMORENEWS.COM
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He, in fact, is a reminder – with all due respect to all of the black schools out there – why I first chose – at the urging of my high school counselors - to attend Morehouse. It was a vivid reminder of the three semesters I was blessed to be at – in my mind – the greatest institution on the planet with some of the greatest minds I have ever known. Morehouse students like Adam Scott, Leo Hyman and Robbie Scott from Baltimore and Steven Tolbert, the son of a Liberian president, come to mind. Read in Full >>
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